Hit the Spot Core

U0012236201076
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Format
DVD
Number of Discs
1
Release Date
09/05/2006
Studio
Lions Gate
Length
68
Rating
UNR

Seasoned fitness instructor Denise Austin offers seven differant Pilates workouts, each of which targets a differant trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs and buns. Filmed on beautiful and inspiring sets, these workouts utilize one of the most popular exercise regimens to garner the desired look in a safe, effective way. Special Features: Full Frame Format.

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Director: Cal Pozo
Actor: Denise Austin

Main Format
DVD
DVD Features
FULL FRAME, DOLBY
Language(s)
ENG
Keyword Index
Hit the Spot Core | Denise Austin