Fit & Firm Pregnancy

U0012236201090
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Format
DVD
Number of Discs
1
Release Date
09/05/2006
Studio
Lions Gate
Length
65
Rating
UNR

Fitness guru Denise Austin knows intimately of what she speaks, having completed two pregnancies herself while remaining fit and firm. Here, she adapts her program for expectant mothers of each trimester and fitness level, demonstrating how to maintain high energy leverls, keep core muscles active, and prepare for the birthing process. Special Features: Full Frame Format. 65 Minutes Year of Release: 2006.

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Actor: Denise Austin

Main Format
DVD
DVD Features
FULL FRAME, DOLBY
Language(s)
ENG
Keyword Index
Fit & Firm Pregnancy | Denise Austin