Body Makeover Mix

U0012236105497
2 for 8 used
Save big with our 2 for $8 multi-buy offer.
3 in Stock
FREE Shipping on All Orders
Format
DVD
Number of Discs
1
Release Date
12/01/2009
Studio
Lions Gate
Length
49
Rating
NR

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body, all three toning workouts combine today's most effective exercise methods to quickly firm your upper body, lean and lengthen your lower body, and tighten your tummy. Fresh and fun, this workout system blends the very best for a better body in just one month! UPPER-BODY SCULPT (15 min.): Tone your arms, chest, back, and shoulders with unique moves that target muscles from every angle to sculpt beautiful definition. LOWER BODY SCULPT (15 min.): Lift and shape your buns, thighs and hips with Pilates and ballet-inspired barre exercises proven to sculpt long, lean muscle with concentrated movements and firming fusion. AB & CORE CONDITIONING (15 min.): Tighten your tummy with core exercises that combine standing moves with mat Pilates for a complete midsection meltdown.

We are Rated Excellent on Trustpilot
Here's what you say about us...
Here's what you say about
Body Makeover Mix.

Director: Cal Pozo
Producer: Cal Pozo
Actor: Denise Austin

Main Format
DVD
DVD Features
FULL FRAME
Language(s)
ENG
Keyword Index
Body Makeover Mix | Denise Austin