Denise Austin offers up the best ab workouts from several of her previous hit programs, including HIT THE SPOT PILATES, PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT CORE, GET FIT FAST, and YOGA BODY BURN. Each of the seven work-outs in this collection can be completed in just 10 to 15 minutes Instructor: Denise Austin Special Features: Full Frame Audio: Dolby Digital 2.0 - English Subtitles - English, Spanish.
Director: Cal Pozo
Producer: Cal Pozo
Actor: Denise Austin