3-Week Boot Camp

U0012236105466
3 in Stock
FREE Shipping on All Orders
Format
DVD
Number of Discs
1
Release Date
12/01/2009
Studio
Lions Gate
Length
52
Rating
NR

Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great! CARDIO & STRENGTH INTERVALS (20 min.): Tune up your metabolism and your muscles with cardio and strength intervals specialized to blast maximum fat and calories. ATHLETIC TRAINING (20 min.): Trim inches with a kettle bell-inspired workout that uses controlled momentum, full-body moves and cardio bursts to shed weight fast. BONUS: AB FAT-BLASTER (6 min.): Sculpt rock-hard abs in an instant with three-dimensional exercises that target-tone the entire core to reveal a slim, strong, sexy center.

We are Rated Excellent on Trustpilot
Here's what you say about us...
Here's what you say about
3-Week Boot Camp.

Director: Cal Pozo
Producer: Cal Pozo
Actor: Denise Austin

Main Format
DVD
DVD Features
FULL FRAME
Language(s)
ENG
Keyword Index
3-Week Boot Camp | Denise Austin