Yoga for Runners: The Essentials
Format
DVD
Number of Discs
1
Release Date
03/03/2009
Studio
Bayview Films
Length
60
Rating
NR
This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time after racing, increase strength and flexibility and improve daily postural habits.
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Director: Christine Felstead
Actor: Christine Felstead
Main Format
DVD
Language(s)
ENG
Keyword Index
Yoga for Runners: The Essentials | Christine Felstead