Yoga for Runners: The Essentials

U0088907202772
3 in Stock
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Format
DVD
Number of Discs
1
Release Date
03/03/2009
Studio
Bayview Films
Length
60
Rating
NR

This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time after racing, increase strength and flexibility and improve daily postural habits.

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Yoga for Runners: The Essentials.

Director: Christine Felstead
Actor: Christine Felstead

Main Format
DVD
Language(s)
ENG
Keyword Index
Yoga for Runners: The Essentials | Christine Felstead