Pilates Plus

U0779836142191
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Format
DVD
Number of Discs
1
Release Date
04/12/2005
Studio
Direct Source Label
Length
84
Rating
G

Blending Pilates with powerful Yoga techniques, host Shelly McDonald demonstrates four easy-to-follow routines that are carefully formulated to work out the abdominals, strengthen the back, increase flexibility and enhance suppleness.

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Main Format
DVD
Keyword Index
Pilates Plus |