Cardio Kick Step-Boxing
Format
DVD
Number of Discs
1
Release Date
05/27/2008
Studio
Bayview Films
Length
85
Rating
NR
Cardio Kick/Step-Boxing is a unique, energizing, enjoyable and straight up effective workout from Kelly Coffey-Meyer. 60-Minutes of Step-Boxing is sure to give you the cardio workout you've been looking for! You will blast maximum calories and reshape your entire physique in no time. Format: A warm-up is followed by 4 vertical step segments, 3 horizontal step segments, 2 traditional floor kickboxing routines and finishes with stretching.
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Director: Greg Twombly
Actor: Kelly Coffey-Meyer
Main Format
DVD
DVD Features
COLORIZED
Keyword Index
Cardio Kick Step-Boxing | Kelly Coffey-Meyer