Whether this is your first time working out, or it's just been a while, now is the time to drop pounds and renovate your body to it's best form! Push yourself harder and punch-up your heart rate to annihilate calories, attack fat and reconstruct your body completely. BEGINNERS WEIGHT LOSS TRANSFORMATION uses weights and body resistance to perfect your form for optimal weight loss and muscle-toning performance.
Director: Darren Capik
Actor: Bob Harper