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Prepare your body for battle! In this workout, Billy Blanks brings you the ultimate in body sculpting with intense Tae Bo cardio. Strengthen, tone and define your upper body like never before as you burn fat in this powerful, total body Tae Bo workout. Transform your entire shape with explosive movements and chisel your arms, back and shoulders to a whole new level. Get ready to feel the burn and feel the power as you punch your way to a fitter you with Tae Bo Power. Bonus Workout: Get your midsection fighting fit with Billy's Power Abs!
Director: Darren Capik
Actor: Billy Blanks