Beginner's Yoga for Stress Relief
Format
DVD
Number of Discs
1
Release Date
09/04/2012
Studio
Fit for Life
Length
55
Two major reasons people try yoga for the first time are flexibility and stress relief. In fact, more doctors are recommending yoga as therapy for both conditions. Join several of Gaiam's best yoga instructors as they lead viewers.
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Actor: Patricia Walden
Actor: Suzanne Deason
Main Format
DVD
Language(s)
ENG
Keyword Index
Beginner's Yoga for Stress Relief | Patricia Walden