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Beginner's Yoga for Stress Relief

U0018713592422
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Format
DVD
Number of Discs
1
Release Date
09/04/2012
Studio
Fit for Life
Length
55

Two major reasons people try yoga for the first time are flexibility and stress relief. In fact, more doctors are recommending yoga as therapy for both conditions. Join several of Gaiam's best yoga instructors as they lead viewers.

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Beginner's Yoga for Stress Relief.

Actor: Patricia Walden
Actor: Suzanne Deason

Main Format
DVD
Language(s)
ENG
Keyword Index
Beginner's Yoga for Stress Relief | Patricia Walden