'Beat Fatigue with Yoga' really is a unique DVD release. There are several DVDs available on yoga but most of them involve supermodels and perfect bodies. This DVD is for the ordinary person who gets tired; and that includes almost anyone. The program on this DVD are designed for people in different conditions. There is a section for those who have chromic fatigue syndrome and thus have severely comprised energy; and there are other sections for those who just get tired sometimes after a busy day. The DVD is thus designed to be used by people of all abilities, with postures deliberately chosen to help them relax and increase their levels of health and vitality.