Ageless With Kathy Smith: Staying Strong
Format
DVD
Number of Discs
1
Release Date
05/03/2011
Studio
Acacia
Length
60
Stop the clock and stay vibrant and healthy with one of America's favorite fitness experts. A household name and workout video star for nearly 30 years, Kathy guides you through four 15-minute practices designed to combat the aging process and keep the body firm, lifted, and youthful. You'll shape lean muscle, increase bone density, boost stamina, look amazing, and feel terrific. Requires light hand weights and a mat. Approximately. 60 min. Plus bonus stretching segment on 1 DVD.
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Director: James Wvinner
Producer: James Wvinner
Producer: Marie Guinto
Producer: Paul Eckstein
Actor: Kathy Smith
Main Format
DVD
Language(s)
ENG
Keyword Index
Ageless With Kathy Smith: Staying Strong | Kathy Smith