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This unique fitness program features a series of 10-minute workouts providing ultra efficient, calorie-burning exercises that you can do on-the-fly and on-the-go! With a special focus on typical trouble zones, this unique collection will have you looking and feeling great in no time! Cardio, Core and Buns - 3 x 10 min workouts • Buns and Thighs • No Nonsense Cardio • Abs to Core Hot Spot Workouts - 3 x 10 min workouts • Arms and Shoulders • Super Abs • Total Body Rocks.
Actor: Tamilee Webb