Pilates for Life: Abs & Waist
Format
DVD
Number of Discs
1
Release Date
01/10/2006
Studio
Brand Xtensions
Length
40
Do you want to tone your waist, trim your hips, flatten your tummy and firm your butt? 20 minutes is all you need. Pilates strengthens and tones your hips, waist, thighs, butt, back and abs, improves posture and balance while increasing flexibility and mobility.
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Main Format
DVD
Language(s)
ENG
Keyword Index
Pilates for Life: Abs & Waist |