8 Minute Core Workouts: Abs Arms Thighs Buns &

U0754424620015
3 in Stock
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Format
DVD
Number of Discs
1
Release Date
02/06/2007
Studio
Bayview Films
Length
40
Rating
NR

From the creators of the original 08 Min Abs comes 3 invigorating new Core workouts for Basic, Intermediate and Advanced. Between careers, families and other responsibilities, who has time to spend hours at the gym? the :08 Min. Workout series is the perfect solution for fitness buffs who want to squeeze a workout into their busy lives. This core workout hits all the major muscle groups - arms, legs, abdominals and buns - with targeted sequences of exercises that quickly deliver a sweat-inducing routine guaranteed to strengthen and tone.

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8 Minute Core Workouts: Abs Arms Thighs Buns &.
Main Format
DVD
Language(s)
ENG
Keyword Index
8 Minute Core Workouts: Abs Arms Thighs Buns & |